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PSY 182H

Promoting Wellbeing and Thriving

The University of Texas at Austin 1 credit Psychology

Course Description

Examine empirically-supported strategies for promoting well-being and thriving through graduate study and beyond. Explore emotions, stress response, coping, gratitude, health behaviors, sleep, resilience, and mindfulness. One lecture hour a week for one semester. Pre/Corequisites: Graduate standing.

Code
PSY 182H
Credits
1
Subject
Psychology

Programs That Include This Course

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