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PHYED-UH 1022

Yoga

New York University 0 credits Physical Education

Course Description

This course is an introduction to yoga practice, infusing breathing techniques, physical movement, detox, meditation, strength, flexibility & balance conditioning with balance of body and mind. This program will allow students to work within their own individual body's capacity to ultimately let go of any physical or mental barriers.

Code
PHYED-UH 1022
Credits
0
Subject
Physical Education

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