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PHED 235

Beginning Running

Liberty University 1 credit PHED

Course Description

This course is designed for the beginning runner to acquire knowledge of the physiological, psychological, social and mental hunger as a result of a long-term running program. Instructional emphases will focus on the effect of diet on a runner, different running styles, conditioning programs/strategies, and the positive and negative effects of running. (Formerly KINE 223)

Code
PHED 235
Credits
1
Subject
PHED

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