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HSCI 380

Strength and Conditioning

Drexel University 4 credits HSCI

Course Description

This course addresses the selection and implementation of strength, power, speed, agility, endurance, and hypertrophy training methods with an emphasis on periodization programs. Components of the course include discussion of physiological principles and strength assessment as they relate to resistance exercise training.

Code
HSCI 380
Credits
4
Subject
HSCI

Programs That Include This Course

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