Pennsylvania State University 1-3 credit HPS
This is a graduate-level course offering hands-on experience in human performance, with a focus on sport science and strength & conditioning. Students will work within Penn State University's Intercollegiate Athletics (ICA) High Performance Department, applying their knowledge in real-world settings to enhance athlete performance and well-being. Throughout the course, students will engage in performance monitoring, data analysis, and program development. They will design sport-specific training plans, implement injury prevention strategies, and collaborate with interdisciplinary teams that include strength coaches, and sport scientists. This practical experience is supported by reflective journals, performance reports, and final presentations that demonstrate the student's learning and professional growth.
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