The University of Alabama 3 credits ATR
This course is designed to present up-to-date information regarding the human physiological response to exercise, as well as the applied aspects of strength and conditioning and the scientific principles that guide this practice. Students will gain knowledge in how to perform pre-exercise assessments, develop appropriate exercise training programs based on these assessments, as well as lead and demonstrate safe and effective methods of exercise by the application of the primary theories and principles of exercise science. This course will also introduce methods of patient assessment and reducing the risk of injury. A combination of lecture and practical class sessions will be used.
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