Temple University 2 credits ACTV
Beginning Swimming introduces students with little or no swimming experience to basic aquatic skills to assure confidence and mobility in aquatic environments. This is an introductory swimming class designed to teach the fundamentals of swimming. Learning basic techniques will reduce fear and improve ability. Topics to be covered include swimming safety, nutrition/hydration, injury prevention, and proper stroke technique. Students will apply cognitive aspects of basic water skills through practice drills in the water. A basic water safety assessment will be conducted during the first week of class, and skill progression is assessed every week. Psychological preparation for participation in the activity is included.
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