Temple University 2 credits ACTV
Beginning Karate introduces students to the principles and techniques of this weaponless self-defense of Karate. Students will learn the fundamentals of self-defense against multiple opponents while employing the basic kinesthetics of blocking, kicking and striking. Students will be introduced to the code of ethics, history and the rules of formal competition. Students will learn the significant fitness and mental benefits of lifelong karate training. Physical and psychological preparation and values of the activity are included. Students will apply skills in a safe, effective and responsible manner.
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