Temple University 2 credits ACTV
Beginning Aikido introduces students to the art of self-defense based on non-resistance, rather than strength. Aikido, "the way of harmony", is a unique art which can be practiced by people of all ages and levels of physical fitness. The study of Aikido techniques teaches smooth, balanced and coordinated movement in a non-competitive, cooperative atmosphere. Students strive with one another to refine their movements and further their understanding of Aikido principles. Physical and psychological preparation and values of the activity are included. Students will apply skills in a safe, effective and responsible manner.
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